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February Fitness Series: Vinyasa Flow (Yoga)

On February 11th, join us for the second class of our February Fitness Series, Vinyasa Flow Yoga!

Instructor: Christine Yu, Yogi & Blogger 

Vinyasa flow is a creative, energetic, yoga class that incorporates purposeful sequencing that unites body and breath. The instructor offers a strong attention to alignment to allow you to safely flow, dive into the deeper layers of your practice, and create a space for healing to occur. Modifications are offered to make this challenging class accessible to all students familiar with yoga basics. 

Sign up today!